Soup, Tarator (Yogurt and Cucumber)

Soup, Tarator (Yogurt and Cucumber)


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KEY FACTS

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Calories in 1 Serving (100g)

33.5 calories / 13.5 from fat


 
Carbohydrates
3.3 g
 
Proteins
1.9 g
 
Fat
1.5 g
 
Saturated Fat
0.9 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.3 cal/g)
Nutrition Density
High Density
(36.6 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Tarator (Yogurt and Cucumber)

Serving Size: Serving (100g)

* Amount Per Serving
Calories 33.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.9 g 🔒%
Cholesterol 5.6 mg 🔒%
Sodium 412 mg 🔒%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 2 g 🔒%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 450.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 5.7 mg 🔒%
Vitamin D 0.9 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.3 mcg 🔒%
 
Minerals
Calcium (Ca) 69.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 12 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 148.4 mg 🔒%
Phosphorus (P) 52 mg 🔒%
Selenium (Se) 1.1 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Soup, Tarator (Yogurt and Cucumber)
Soup, Tarator (Yogur...
34 calories
3 g. carbs | 2 g. protein | 2 g. fat
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Macro Analysis
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