Turkey, Whole, Enhanced, Meat Only, Roasted

Turkey, Whole, Enhanced, Meat Only, Roasted


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium, Vitamin B6, Vitamin B12, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 bird (4147g)

5805.8 calories / 1380.6 from fat


 
Carbohydrates
0 g
 
Proteins
1103.5 g
 
Fat
153.4 g
 
Saturated Fat
45.3 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(23.9 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Whole, Enhanced, Meat Only, Roasted

Serving Size: bird (4147g)

* Amount Per Serving
Calories 5805.8 cal
Calories from Fat 1380.6 cal
% Daily Value
Total Fat 153.4 g 236%
Saturated Fat 45.3 g 🔒%
Cholesterol 3483.5 mg 🔒%
Sodium 9247.8 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 1103.5 g 2207%
 
Vitamins
Vitamin A 580.6 IU 🔒%
Vitamin B6 24.4 mg 🔒%
Vitamin B12 69.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 414.7 mcg 🔒%
Vitamin E 2.5 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 580.6 mg 🔒%
Copper (Cu) 3.7 mg 🔒%
Iron (Fe) 31.9 mg 🔒%
Magnesium (Mg) 1119.7 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 9911.3 mg 🔒%
Phosphorus (P) 9745.5 mg 🔒%
Selenium (Se) 1273.1 mcg 🔒%
Zinc (Zn) 94.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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