Turkey, Whole, Meat And Skin, Cooked, Roasted

Turkey, Whole, Meat And Skin, Cooked, Roasted


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Calories in 1 bird (3812g)

7204.7 calories / 2535.3 from fat


 
Carbohydrates
2.3 g
 
Proteins
1088.3 g
 
Fat
281.7 g
 
Saturated Fat
82.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(17 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey, Whole, Meat And Skin, Cooked, Roasted

Serving Size: bird (3812g)

* Amount Per Serving
Calories 7204.7 cal
Calories from Fat 2535.3 cal
% Daily Value
Total Fat 281.7 g 433.4%
Saturated Fat 82.1 g 🔒%
Cholesterol 4155.1 mg 🔒%
Sodium 3926.4 mg 🔒%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 1088.3 g 2176.7%
 
Vitamins
Vitamin A 1486.7 IU 🔒%
Vitamin B6 23.5 mg 🔒%
Vitamin B12 38.9 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 571.8 mcg 🔒%
Vitamin E 2.7 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 533.7 mg 🔒%
Copper (Cu) 3.5 mg 🔒%
Iron (Fe) 41.6 mg 🔒%
Magnesium (Mg) 1143.6 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 9110.7 mg 🔒%
Phosphorus (P) 8500.8 mg 🔒%
Selenium (Se) 1136 mcg 🔒%
Zinc (Zn) 94.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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