How many calories in Turkey, Whole, Meat Only, Cooked, Roasted?

6061.1 calories per bird (3812 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Turkey, Whole, Meat Only, Cooked, Roasted?

0 g. of carbs (0%DV) per bird (3812 g.)

How much protein in Turkey, Whole, Meat Only, Cooked, Roasted?

1107.8 g. of protein (2215.5%DV) per bird (3812 g.)

How much fiber in Turkey, Whole, Meat Only, Cooked, Roasted?

0 g. of fiber (0%DV) per bird (3812 g.)

How much saturated fat in Turkey, Whole, Meat Only, Cooked, Roasted?

g. of saturated fat (%DV) per bird (3812 g.)

How much fat in Turkey, Whole, Meat Only, Cooked, Roasted?

146.4 g. fat (225.2%DV) per bird (3812 g.)

How much sodium in Turkey, Whole, Meat Only, Cooked, Roasted?

3850.1 g. sodium (🔒%DV) per bird (3812 g.)

Turkey, Whole, Meat Only, Cooked, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Zinc and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (58% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey, Whole, Meat Only, Cooked, Roasted?

0 grams of sugar per bird (3812 g.)

How much sugar in Turkey, Whole, Meat Only, Cooked, Roasted?

0 grams of sugar per bird (3812 g.)

Turkey, Whole, Meat Only, Cooked, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Zinc and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (58% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 bird (3812g)

6061.1 calories / 1317.6 from fat

Carbohydrates

0 g

Proteins

1107.8 g

Fat

146.4 g

Saturated Fat

43.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(20.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 2020 min

Jog 808 min

Cleaning 1515 min

Child Care 2424 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		6061.1 cal
Calories from Fat		1317.6 cal
			% Daily Value
Total Fat		146.4 g	225.2%
	Saturated Fat	43.2 g	🔒%
Cholesterol		3850.1 mg	🔒%
Sodium		3850.1 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		1107.8 g	2215.5%

Vitamins
	Vitamin A	533.7 IU	🔒%
	Vitamin B6	24.5 mg	🔒%
	Vitamin B12	35.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	381.2 mcg	🔒%
	Vitamin E	2.3 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	495.6 mg	🔒%
	Copper (Cu)	3.5 mg	🔒%
	Iron (Fe)	39.3 mg	🔒%
	Magnesium (Mg)	1105.5 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	9110.7 mg	🔒%
	Phosphorus (P)	8462.6 mg	🔒%
	Selenium (Se)	1170.3 mcg	🔒%
	Zinc (Zn)	95.7 mg	🔒%