Veal, Leg, Lean Only, Braised

Veal, Leg, Lean Only, Braised


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Calories in 1 piece; cooked; excluding refuse (267g)

542 calories / 122.4 from fat


 
Carbohydrates
0 g
 
Proteins
98 g
 
Fat
13.6 g
 
Saturated Fat
5.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(14.8 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal, Leg, Lean Only, Braised

Serving Size: piece; cooked; excluding refuse (267g)

* Amount Per Serving
Calories 542 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 5.1 g 🔒%
Cholesterol 360.5 mg 🔒%
Sodium 178.9 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 98 g 196%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 3.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.3 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 24 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 3.5 mg 🔒%
Magnesium (Mg) 80.1 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 1033.3 mg 🔒%
Phosphorus (P) 672.8 mg 🔒%
Selenium (Se) 41.7 mcg 🔒%
Zinc (Zn) 10.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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