How many calories in Celery, Dried?

319 calories per Serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Celery, Dried?

63.7 g. of carbs (21.2%DV) per Serving (100 g.)

How much protein in Celery, Dried?

11.3 g. of protein (22.6%DV) per Serving (100 g.)

How much fiber in Celery, Dried?

27.8 g. of fiber (111.2%DV) per Serving (100 g.)

How much saturated fat in Celery, Dried?

g. of saturated fat (%DV) per Serving (100 g.)

How much fat in Celery, Dried?

2.1 g. fat (3.2%DV) per Serving (100 g.)

How much sodium in Celery, Dried?

1435 g. sodium (🔒%DV) per Serving (100 g.)

Celery, Dried Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (91%/cal) - a good source of Vitamin K, Vitamin C, Potassium, Calcium, Magnesium, Iron, Phosphorus, Vitamin A, Copper, Vitamin B6, Selenium, Vitamin E and Zinc. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (23% of DV/100g). Good source of fiber (111% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Celery, Dried?

36 grams of sugar per Serving (100 g.)

How much sugar in Celery, Dried?

36 grams of sugar per Serving (100 g.)

Celery, Dried

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (91%/cal) - a good source of Vitamin K, Vitamin C, Potassium, Calcium, Magnesium, Iron, Phosphorus, Vitamin A, Copper, Vitamin B6, Selenium, Vitamin E and Zinc.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (23% of DV/100g). Good source of fiber (111% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 Serving (100g)

319 calories / 18.9 from fat

Carbohydrates

63.7 g

Proteins

11.3 g

Fat

2.1 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(91 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 106 min

Jog 43 min

Cleaning 80 min

Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		319 cal
Calories from Fat		18.9 cal
			% Daily Value
Total Fat		2.1 g	3.2%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1435 mg	🔒%
Total Carbohydrate		63.7 g	21.2%
	Dietary Fiber	27.8 g	111.2%
	Sugars (Added)	36 g	🔒%
Protein		11.3 g	22.6%

Vitamins
	Vitamin A	1962 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	86.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	5.6 mg	🔒%
	Vitamin K	584.2 mcg	🔒%

Minerals
	Calcium (Ca)	587 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	7.8 mg	🔒%
	Magnesium (Mg)	196 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	4388 mg	🔒%
	Phosphorus (P)	402 mg	🔒%
	Selenium (Se)	15.3 mcg	🔒%
	Zinc (Zn)	2.8 mg	🔒%