Celery, Dried

Celery, Dried


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Calories in 1 Serving (100g)

319 calories / 18.9 from fat


 
Carbohydrates
63.7 g
 
Proteins
11.3 g
 
Fat
2.1 g
 
Saturated Fat
0.6 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(91 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celery, Dried

Serving Size: Serving (100g)

* Amount Per Serving
Calories 319 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1435 mg 🔒%
Total Carbohydrate 63.7 g 21.2%
Dietary Fiber 27.8 g 111.2%
Sugars (Added) 36 g 🔒%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 1962 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 86.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5.6 mg 🔒%
Vitamin K 584.2 mcg 🔒%
 
Minerals
Calcium (Ca) 587 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 7.8 mg 🔒%
Magnesium (Mg) 196 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 4388 mg 🔒%
Phosphorus (P) 402 mg 🔒%
Selenium (Se) 15.3 mcg 🔒%
Zinc (Zn) 2.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Celery, Dried
Celery, Dried
319 calories
64 g. carbs | 11 g. protein | 2 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
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