Polpettone

Polpettone


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Calories in 1 Pice (276g)

223.1 calories / 68.4 from fat


 
Carbohydrates
29.2 g
 
Proteins
12.2 g
 
Fat
7.6 g
 
Saturated Fat
2.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(28.9 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polpettone

Serving Size: Pice (276g)

* Amount Per Serving
Calories 223.1 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 2.1 g 🔒%
Cholesterol 163.7 mg 🔒%
Sodium 514.3 mg 🔒%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 9.1 g 36.5%
Sugars (Added) 0 g 🔒%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 1620.8 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 5.6 mg 🔒%
Vitamin D 36.1 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 46.4 mcg 🔒%
 
Minerals
Calcium (Ca) 29.6 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 63.5 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 407 mg 🔒%
Phosphorus (P) 237.6 mg 🔒%
Selenium (Se) 17.9 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Polpettone
Polpettone
223 calories
29 g. carbs | 12 g. protein | 8 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
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