Radishes, Oriental, Dried

Radishes, Oriental, Dried


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Calories in 1 cup (116g)

314.4 calories / 7.2 from fat


 
Carbohydrates
73.5 g
 
Proteins
9.2 g
 
Fat
0.8 g
 
Saturated Fat
0.3 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(38.3 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Radishes, Oriental, Dried

Serving Size: cup (116g)

* Amount Per Serving
Calories 314.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 322.5 mg 🔒%
Total Carbohydrate 73.5 g 24.5%
Dietary Fiber 27.7 g 110.9%
Sugars (Added) 42.9 g 🔒%
Protein 9.2 g 18.3%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 5.2 mcg 🔒%
 
Minerals
Calcium (Ca) 729.6 mg 🔒%
Copper (Cu) 1.9 mg 🔒%
Iron (Fe) 7.8 mg 🔒%
Magnesium (Mg) 197.2 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 4053 mg 🔒%
Phosphorus (P) 236.6 mg 🔒%
Selenium (Se) 0.8 mcg 🔒%
Zinc (Zn) 2.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Radishes, Oriental, Dried
Radishes, Oriental, Dried
314 calories
74 g. carbs | 9 g. protein | 1 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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