Tomatoes, Sun-Dried

Tomatoes, Sun-Dried


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KEY FACTS

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Calories in 1 cup (54g)

139.3 calories / 14.4 from fat


 
Carbohydrates
30.1 g
 
Proteins
7.6 g
 
Fat
1.6 g
 
Saturated Fat
0.2 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(48.9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sun-Dried

Serving Size: cup (54g)

* Amount Per Serving
Calories 139.3 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 133.4 mg 🔒%
Total Carbohydrate 30.1 g 10%
Dietary Fiber 6.6 g 26.6%
Sugars (Added) 20.5 g 🔒%
Protein 7.6 g 15.2%
 
Vitamins
Vitamin A 472 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 21.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 23.2 mcg 🔒%
 
Minerals
Calcium (Ca) 59.4 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 4.9 mg 🔒%
Magnesium (Mg) 104.8 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 1850.6 mg 🔒%
Phosphorus (P) 192.2 mg 🔒%
Selenium (Se) 3 mcg 🔒%
Zinc (Zn) 1.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Tomatoes, Sun-Dried
Tomatoes, Sun-Dried
139 calories
30 g. carbs | 8 g. protein | 2 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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