Asian bar

Asian bar


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin A, Vitamin C, Manganese, Vitamin K, Magnesium and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 1 serving (425g)

450.7 calories / 54 from fat


 
Carbohydrates
76 g
 
Proteins
25 g
 
Fat
6 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(60.9 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 150 min
Burn calories with Jogging
Jog 60 min
Burn calories with Cleaning
Cleaning 113 min
Burn calories with Child Care
Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asian bar

Serving Size: 1 serving (425g)

* Amount Per Serving
Calories 450.7 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 🔒%
Cholesterol 48 mg 🔒%
Sodium 1204.3 mg 🔒%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 🔒%
Protein 25 g 50%
 
Vitamins
Vitamin A 29046.4 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 140.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5.4 mg 🔒%
Vitamin K 69 mcg 🔒%
 
Minerals
Calcium (Ca) 140.9 mg 🔒%
Copper (Cu) 0.8 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 234.8 mg 🔒%
Manganese (Mn) 1.9 mg 🔒%
Potassium (K) 1363.5 mg 🔒%
Phosphorus (P) 453.7 mg 🔒%
Selenium (Se) 18.5 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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