Sweet and Sour Chicken

Sweet and Sour Chicken


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin K, Selenium, Phosphorus, Vitamin B6 and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g).

Calories in 1 order (706g)

1765 calories / 803.7 from fat


 
Carbohydrates
168.5 g
 
Proteins
71.3 g
 
Fat
89.3 g
 
Saturated Fat
13.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.5 cal/g)
Nutrition Density
High Density
(10.2 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet and Sour Chicken

Serving Size: order (706g)

* Amount Per Serving
Calories 1765 cal
Calories from Fat 803.7 cal
% Daily Value
Total Fat 89.3 g 137.4%
Saturated Fat 13.6 g 🔒%
Cholesterol 190.6 mg 🔒%
Sodium 1736.8 mg 🔒%
Total Carbohydrate 168.5 g 56.1%
Dietary Fiber 7.1 g 28.2%
Sugars (Added) 63.5 g 🔒%
Protein 71.3 g 142.6%
 
Vitamins
Vitamin A 2238 IU 🔒%
Vitamin B6 1.8 mg 🔒%
Vitamin B12 0.6 mcg 🔒%
Vitamin C 16.9 mg 🔒%
Vitamin D 49.4 mcg 🔒%
Vitamin E 5.8 mg 🔒%
Vitamin K 158.9 mcg 🔒%
 
Minerals
Calcium (Ca) 317.7 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 15 mg 🔒%
Magnesium (Mg) 105.9 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 1115.5 mg 🔒%
Phosphorus (P) 953.1 mg 🔒%
Selenium (Se) 81.2 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.