Bagel, Cinnamon-Raisin

Bagel, Cinnamon-Raisin


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KEY FACTS

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Calories in 1 mini bagel (26g)

71.2 calories / 3.6 from fat


 
Carbohydrates
14.4 g
 
Proteins
2.5 g
 
Fat
0.4 g
 
Saturated Fat
0.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(12 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel, Cinnamon-Raisin

Serving Size: mini bagel (26g)

* Amount Per Serving
Calories 71.2 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 89.4 mg 🔒%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0.8 g 🔒%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 19 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.1 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 4.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 7.3 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 38.5 mg 🔒%
Phosphorus (P) 26 mg 🔒%
Selenium (Se) 8.1 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

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