Bagel sss

Bagel sss


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (351% of DV/100g). Relatively high in carbs (58% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 bagel (57g)

240 calories / 120 from fat


 
Carbohydrates
100 g
 
Proteins
100 g
 
Fat
100 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 80 min
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Jog 32 min
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Cleaning 60 min
Burn calories with Child Care
Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bagel sss

Serving Size: 1 bagel (57g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 120 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 100 g 200%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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