How many calories in Croissant (CSC)?

227.2 calories per Croissant (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).

How many carbs in Croissant (CSC)?

25.7 g. of carbs (8.6%DV) per Croissant (28 g.)

How much protein in Croissant (CSC)?

4 g. of protein (7.9%DV) per Croissant (28 g.)

How much fiber in Croissant (CSC)?

1 g. of fiber (4%DV) per Croissant (28 g.)

How much saturated fat in Croissant (CSC)?

g. of saturated fat (%DV) per Croissant (28 g.)

How much fat in Croissant (CSC)?

10.9 g. fat (16.7%DV) per Croissant (28 g.)

How much sodium in Croissant (CSC)?

227.2 g. sodium (🔒%DV) per Croissant (28 g.)

Croissant (CSC) Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz). Very low in vitamins and minerals (0.3%/cal). Contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (31% of DV/100g).

Is there sugar in Croissant (CSC)?

0 grams of sugar per Croissant (28 g.)

How much sugar in Croissant (CSC)?

0 grams of sugar per Croissant (28 g.)

Croissant (CSC)

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
Very low in vitamins and minerals (0.3%/cal).
Contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (31% of DV/100g).

Calories in 1 Croissant (28g)

227.2 calories / 98.1 from fat

Carbohydrates

25.7 g

Proteins

4 g

Fat

10.9 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(8.1 cal/g)

Very Low Density

(0.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 76 min

Jog 30 min

Cleaning 57 min

Child Care 91 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		227.2 cal
Calories from Fat		98.1 cal
			% Daily Value
Total Fat		10.9 g	16.7%
	Saturated Fat	0 g	🔒%
Cholesterol		34.6 mg	🔒%
Sodium		227.2 mg	🔒%
Total Carbohydrate		25.7 g	8.6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		4 g	7.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%