How many calories in Bocadito de lomo?

274 calories per Slice (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bocadito de lomo?

0 g. of carbs (0%DV) per Slice (100 g.)

How much protein in Bocadito de lomo?

16 g. of protein (32%DV) per Slice (100 g.)

How much fiber in Bocadito de lomo?

0 g. of fiber (0%DV) per Slice (100 g.)

How much saturated fat in Bocadito de lomo?

g. of saturated fat (%DV) per Slice (100 g.)

How much fat in Bocadito de lomo?

22.8 g. fat (35.1%DV) per Slice (100 g.)

How much sodium in Bocadito de lomo?

63 g. sodium (🔒%DV) per Slice (100 g.)

Bocadito de lomo Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium, Zinc, Phosphorus, Vitamin B6 and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (32% of DV/100g). Relatively high in saturated fat (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Bocadito de lomo?

0 grams of sugar per Slice (100 g.)

How much sugar in Bocadito de lomo?

0 grams of sugar per Slice (100 g.)

Bocadito de lomo

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium, Zinc, Phosphorus, Vitamin B6 and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (32% of DV/100g). Relatively high in saturated fat (40% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Slice (100g)

274 calories / 205.2 from fat

Carbohydrates

0 g

Proteins

16 g

Fat

22.8 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(10.1 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 91 min

Jog 37 min

Cleaning 69 min

Child Care 110 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		274 cal
Calories from Fat		205.2 cal
			% Daily Value
Total Fat		22.8 g	35.1%
	Saturated Fat	8 g	🔒%
Cholesterol		66 mg	🔒%
Sodium		63 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	5 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	28 mcg	🔒%
	Vitamin E	0.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	18 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	17 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	283 mg	🔒%
	Phosphorus (P)	166 mg	🔒%
	Selenium (Se)	27.3 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%