Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz

Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K, Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (31% of DV/100g).

Calories in 1 ice cream roll (12 oz) (340g)

1064.2 calories / 498.6 from fat


 
Carbohydrates
138.3 g
 
Proteins
11.9 g
 
Fat
55.4 g
 
Saturated Fat
21.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
Medium Density
(5.5 %/cal)
High Risk Components Density
High Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Create 'n' Bake Cake & Ice Cream Cookie Mix, 12.5 oz

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 1064.2 cal
Calories from Fat 498.6 cal
% Daily Value
Total Fat 55.4 g 85.2%
Saturated Fat 21.4 g 🔒%
Cholesterol 105.4 mg 🔒%
Sodium 707.2 mg 🔒%
Total Carbohydrate 138.3 g 46.1%
Dietary Fiber 5.4 g 21.8%
Sugars (Added) 98.6 g 🔒%
Protein 11.9 g 23.7%
 
Vitamins
Vitamin A 170 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 57.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 81.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 816 mg 🔒%
Phosphorus (P) 421.6 mg 🔒%
Selenium (Se) 18 mcg 🔒%
Zinc (Zn) 2.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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