Cake, ice cream and cake roll, not chocolate

Cake, ice cream and cake roll, not chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (23% of DV/100g).

Calories in 1 ice cream roll (12 oz) (340g)

1067.6 calories / 459.9 from fat


 
Carbohydrates
144.9 g
 
Proteins
10.9 g
 
Fat
51.1 g
 
Saturated Fat
15.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
Medium Density
(3.8 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, ice cream and cake roll, not chocolate

Serving Size: ice cream roll (12 oz) (340g)

* Amount Per Serving
Calories 1067.6 cal
Calories from Fat 459.9 cal
% Daily Value
Total Fat 51.1 g 78.6%
Saturated Fat 15.4 g 🔒%
Cholesterol 210.8 mg 🔒%
Sodium 639.2 mg 🔒%
Total Carbohydrate 144.9 g 48.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 102 g 🔒%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 770.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 0.7 mg 🔒%
Vitamin D 1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 14.3 mcg 🔒%
 
Minerals
Calcium (Ca) 302.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 30.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 387.6 mg 🔒%
Phosphorus (P) 431.8 mg 🔒%
Selenium (Se) 13.6 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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