Cake or cupcake, banana, without icing or filling

Cake or cupcake, banana, without icing or filling


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K, Selenium and Copper.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g).

Calories in 1 regular cupcake (50g)

212 calories / 112.5 from fat


 
Carbohydrates
23.5 g
 
Proteins
2.7 g
 
Fat
12.5 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.2 cal/g)
Nutrition Density
Medium Density
(5.2 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, banana, without icing or filling

Serving Size: regular cupcake (50g)

* Amount Per Serving
Calories 212 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.3%
Saturated Fat 1.6 g 🔒%
Cholesterol 22.5 mg 🔒%
Sodium 144.5 mg 🔒%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 12.5 g 🔒%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 33.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.1 mcg 🔒%
 
Minerals
Calcium (Ca) 12.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 14 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 84.5 mg 🔒%
Phosphorus (P) 42.5 mg 🔒%
Selenium (Se) 5.7 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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