How many calories in Cake or cupcake, German chocolate, with icing or filling?

300.8 calories per regular cupcake (75 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cake or cupcake, German chocolate, with icing or filling?

38.6 g. of carbs (12.9%DV) per regular cupcake (75 g.)

How much protein in Cake or cupcake, German chocolate, with icing or filling?

2.9 g. of protein (5.8%DV) per regular cupcake (75 g.)

How much fiber in Cake or cupcake, German chocolate, with icing or filling?

2 g. of fiber (8.1%DV) per regular cupcake (75 g.)

How much saturated fat in Cake or cupcake, German chocolate, with icing or filling?

g. of saturated fat (%DV) per regular cupcake (75 g.)

How much fat in Cake or cupcake, German chocolate, with icing or filling?

16.4 g. fat (25.3%DV) per regular cupcake (75 g.)

How much sodium in Cake or cupcake, German chocolate, with icing or filling?

300.8 g. sodium (🔒%DV) per regular cupcake (75 g.)

Cake or cupcake, German chocolate, with icing or filling Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K, Iron, Phosphorus, Copper and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Is there sugar in Cake or cupcake, German chocolate, with icing or filling?

27 grams of sugar per regular cupcake (75 g.)

How much sugar in Cake or cupcake, German chocolate, with icing or filling?

27 grams of sugar per regular cupcake (75 g.)

Cake or cupcake, German chocolate, with icing or filling

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K, Iron, Phosphorus, Copper and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of fiber (11% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 regular cupcake (75g)

300.8 calories / 147.6 from fat

Carbohydrates

38.6 g

Proteins

2.9 g

Fat

16.4 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(6.2 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300.8 cal
Calories from Fat		147.6 cal
			% Daily Value
Total Fat		16.4 g	25.3%
	Saturated Fat	5.2 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		300.8 mg	🔒%
Total Carbohydrate		38.6 g	12.9%
	Dietary Fiber	2 g	8.1%
	Sugars (Added)	27 g	🔒%
Protein		2.9 g	5.8%

Vitamins
	Vitamin A	2.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	20 mcg	🔒%

Minerals
	Calcium (Ca)	23.3 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.2 mg	🔒%
	Magnesium (Mg)	27 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	106.5 mg	🔒%
	Selenium (Se)	6.1 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%