Cake, Pound, Enriched

Cake, Pound, Enriched


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (10% of DV/100g). Relatively high in saturated fat (23% of DV/100g).

Calories in 1 piece (30g)

116.7 calories / 48.6 from fat


 
Carbohydrates
15.8 g
 
Proteins
1.6 g
 
Fat
5.4 g
 
Saturated Fat
1.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.9 cal/g)
Nutrition Density
Medium Density
(3.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, Pound, Enriched

Serving Size: piece (30g)

* Amount Per Serving
Calories 116.7 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 1.4 g 🔒%
Cholesterol 17.4 mg 🔒%
Sodium 120 mg 🔒%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 9 g 🔒%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 35.4 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 19.2 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 3.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 31.8 mg 🔒%
Phosphorus (P) 40.2 mg 🔒%
Selenium (Se) 2 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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