Cake, sponge, with icing or filling

Cake, sponge, with icing or filling


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron and Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in carbs (23% of DV/100g).

Calories in 1 tube cake (10-1/2\" dia, 4-1/4\" high) (1109g)

4014.6 calories / 819 from fat


 
Carbohydrates
757.3 g
 
Proteins
40.9 g
 
Fat
91 g
 
Saturated Fat
19 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake, sponge, with icing or filling

Serving Size: tube cake (10-1/2\" dia, 4-1/4\" high) (1109g)

* Amount Per Serving
Calories 4014.6 cal
Calories from Fat 819 cal
% Daily Value
Total Fat 91 g 140.1%
Saturated Fat 19 g 🔒%
Cholesterol 776.3 mg 🔒%
Sodium 1719 mg 🔒%
Total Carbohydrate 757.3 g 252.4%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 521.2 g 🔒%
Protein 40.9 g 81.8%
 
Vitamins
Vitamin A 1109 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 57.7 mcg 🔒%
 
Minerals
Calcium (Ca) 543.4 mg 🔒%
Copper (Cu) 0.5 mg 🔒%
Iron (Fe) 21.3 mg 🔒%
Magnesium (Mg) 88.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 898.3 mg 🔒%
Phosphorus (P) 1120.1 mg 🔒%
Selenium (Se) 69.9 mcg 🔒%
Zinc (Zn) 4.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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