Eli's Cheesecake, Chocolate Lava Cake, Peanut Butter Chocolate

Eli's Cheesecake, Chocolate Lava Cake, Peanut Butter Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus, Vitamin A and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g). Good source of fiber (17% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Calories in 1 cake (94g)

408.7 calories / 224.1 from fat


 
Carbohydrates
45.9 g
 
Proteins
5 g
 
Fat
24.9 g
 
Saturated Fat
13.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
Very High Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eli's Cheesecake, Chocolate Lava Cake, Peanut Butter Chocolate

Serving Size: cake (94g)

* Amount Per Serving
Calories 408.7 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 13.9 g 🔒%
Cholesterol 104.6 mg 🔒%
Sodium 119.7 mg 🔒%
Total Carbohydrate 45.9 g 15.3%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 32 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 498.4 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 59.8 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 9.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 103.4 mg 🔒%
Phosphorus (P) 137.2 mg 🔒%
Selenium (Se) 5 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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