How many calories in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

328.8 calories per Slice (113 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

34.9 g. of carbs (12%DV) per Slice (113 g.)

How much protein in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

2 g. of protein (4%DV) per Slice (113 g.)

How much fiber in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

1.9 g. of fiber (7.6%DV) per Slice (113 g.)

How much saturated fat in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

g. of saturated fat (%DV) per Slice (113 g.)

How much fat in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

20.9 g. fat (31.9%DV) per Slice (113 g.)

How much sodium in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

179.4 g. sodium (🔒%DV) per Slice (113 g.)

Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz. Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (51% of DV/100g).

Is there sugar in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

22.6 grams of sugar per Slice (113 g.)

How much sugar in Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.?

22.6 grams of sugar per Slice (113 g.)

Frozen Cakes & Pies, Slice Coconut Cake, Wegmans, 4 oz.

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (51% of DV/100g).

Calories in 1 Slice (113g)

328.8 calories / 188.1 from fat

Carbohydrates

34.9 g

Proteins

2 g

Fat

20.9 g

Saturated Fat

11.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

Medium Density

(4.9 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 110 min

Jog 44 min

Cleaning 82 min

Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		328.8 cal
Calories from Fat		188.1 cal
			% Daily Value
Total Fat		20.9 g	31.9%
	Saturated Fat	11.6 g	🔒%
Cholesterol		34.9 mg	🔒%
Sodium		179.4 mg	🔒%
Total Carbohydrate		34.9 g	12%
	Dietary Fiber	1.9 g	7.6%
	Sugars (Added)	22.6 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	398.3 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	3.4 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	27.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	146.9 mg	🔒%
	Phosphorus (P)	122 mg	🔒%
	Selenium (Se)	6.4 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%