organic walnut cake

organic walnut cake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Manganese, Phosphorus, Vitamin B6 and Magnesium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g).

Calories in 1 Serving (635g)

1225.6 calories / 420.3 from fat


 
Carbohydrates
162.5 g
 
Proteins
39.3 g
 
Fat
46.7 g
 
Saturated Fat
7.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.9 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 490 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

organic walnut cake

Serving Size: Serving (635g)

* Amount Per Serving
Calories 1225.6 cal
Calories from Fat 420.3 cal
% Daily Value
Total Fat 46.7 g 71.8%
Saturated Fat 7.4 g 🔒%
Cholesterol 434 mg 🔒%
Sodium 249.7 mg 🔒%
Total Carbohydrate 162.5 g 54.2%
Dietary Fiber 15.2 g 60.8%
Sugars (Added) 0 g 🔒%
Protein 39.3 g 78.6%
 
Vitamins
Vitamin A 808.1 IU 🔒%
Vitamin B6 1.7 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 5.3 mg 🔒%
Vitamin D 102.1 mcg 🔒%
Vitamin E 2 mg 🔒%
Vitamin K 4.2 mcg 🔒%
 
Minerals
Calcium (Ca) 289.8 mg 🔒%
Copper (Cu) 1.3 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 297.9 mg 🔒%
Manganese (Mn) 6.4 mg 🔒%
Potassium (K) 1197.9 mg 🔒%
Phosphorus (P) 1085.3 mg 🔒%
Selenium (Se) 38.7 mcg 🔒%
Zinc (Zn) 7.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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