Rum cake, without icing (Sopa Borracha)

Rum cake, without icing (Sopa Borracha)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in saturated fat (24% of DV/100g).

Calories in 1 slice (4\" x 3\" x 1-3/4\") (185g)

653.1 calories / 232.2 from fat


 
Carbohydrates
99.2 g
 
Proteins
9.3 g
 
Fat
25.8 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
Medium Density
(3.6 %/cal)
High Risk Components Density
High Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rum cake, without icing (Sopa Borracha)

Serving Size: slice (4\" x 3\" x 1-3/4\") (185g)

* Amount Per Serving
Calories 653.1 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.7%
Saturated Fat 8.9 g 🔒%
Cholesterol 122.1 mg 🔒%
Sodium 101.8 mg 🔒%
Total Carbohydrate 99.2 g 33.1%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 55.5 g 🔒%
Protein 9.3 g 18.5%
 
Vitamins
Vitamin A 431.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 1.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.1 mcg 🔒%
 
Minerals
Calcium (Ca) 87 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 14.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 275.7 mg 🔒%
Phosphorus (P) 259 mg 🔒%
Selenium (Se) 9.3 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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