Sara Lee Deluxe Bagels, 22 oz

Sara Lee Deluxe Bagels, 22 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g).

Calories in 1 loaf (7-1/4\" x 3-1/2\" x 2\") (283g)

815 calories / 98.1 from fat


 
Carbohydrates
149.4 g
 
Proteins
27.2 g
 
Fat
10.9 g
 
Saturated Fat
2.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
Medium Density
(3.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Deluxe Bagels, 22 oz

Serving Size: loaf (7-1/4\" x 3-1/2\" x 2\") (283g)

* Amount Per Serving
Calories 815 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 2.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1276.9 mg 🔒%
Total Carbohydrate 149.4 g 49.8%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 11.3 g 🔒%
Protein 27.2 g 54.3%
 
Vitamins
Vitamin A 82.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 5.8 mg 🔒%
Magnesium (Mg) 28.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 311.3 mg 🔒%
Phosphorus (P) 413.2 mg 🔒%
Selenium (Se) 15 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

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