Cobbler, Mixed Fruit

Cobbler, Mixed Fruit


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus, Manganese, Selenium and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 Serving (140g)

243.2 calories / 25.2 from fat


 
Carbohydrates
51.2 g
 
Proteins
4.2 g
 
Fat
2.8 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(11.3 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cobbler, Mixed Fruit

Serving Size: Serving (140g)

* Amount Per Serving
Calories 243.2 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 1.6 g 🔒%
Cholesterol 6.8 mg 🔒%
Sodium 375.1 mg 🔒%
Total Carbohydrate 51.2 g 17.1%
Dietary Fiber 2.5 g 10.2%
Sugars (Added) 22.4 g 🔒%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 399.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 5 mg 🔒%
Vitamin D 13.9 mcg 🔒%
Vitamin E 0.4 mg 🔒%
Vitamin K 2.4 mcg 🔒%
 
Minerals
Calcium (Ca) 152.2 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.7 mg 🔒%
Magnesium (Mg) 14.3 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 182.7 mg 🔒%
Phosphorus (P) 210 mg 🔒%
Selenium (Se) 11.6 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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