Finn Crisp Thin Caraway Crispbread, 7 oz (Pack of 9)

Finn Crisp Thin Caraway Crispbread, 7 oz (Pack of 9)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories in 1 cup (246g)

627.3 calories / 225 from fat


 
Carbohydrates
100.5 g
 
Proteins
4.5 g
 
Fat
25 g
 
Saturated Fat
4.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(6.1 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finn Crisp Thin Caraway Crispbread, 7 oz (Pack of 9)

Serving Size: cup (246g)

* Amount Per Serving
Calories 627.3 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 4.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 802 mg 🔒%
Total Carbohydrate 100.5 g 33.5%
Dietary Fiber 4.7 g 18.7%
Sugars (Added) 61.5 g 🔒%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 248.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 12.3 mg 🔒%
Vitamin D 0.5 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 58.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 17.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 157.4 mg 🔒%
Phosphorus (P) 216.5 mg 🔒%
Selenium (Se) 11.8 mcg 🔒%
Zinc (Zn) 0.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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