Doughnut, Plain, Frosted

Doughnut, Plain, Frosted


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Calories in 1 oz (28g)

126.6 calories / 63.9 from fat


 
Carbohydrates
14.4 g
 
Proteins
1.4 g
 
Fat
7.1 g
 
Saturated Fat
3.8 g



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Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.5 cal/g)
Nutrition Density
High Density
(6.6 %/cal)
High Risk Components Density
High Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 42 min
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Jog 17 min
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Cleaning 32 min
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Child Care 51 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doughnut, Plain, Frosted

Serving Size: oz (28g)

* Amount Per Serving
Calories 126.6 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 3.8 g 🔒%
Cholesterol 5.3 mg 🔒%
Sodium 91.3 mg 🔒%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 6.7 g 🔒%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 4.5 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.6 mg 🔒%
Vitamin K 2.2 mcg 🔒%
 
Minerals
Calcium (Ca) 6.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 8.4 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 56.3 mg 🔒%
Phosphorus (P) 58.8 mg 🔒%
Selenium (Se) 1.9 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Doughnut, Plain, Frosted
Doughnut, Plain, Fro...
127 calories
14 g. carbs | 1 g. protein | 7 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
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