Tim Hortons honey cruller donut

Tim Hortons honey cruller donut


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (14% of DV/100g). Relatively high in carbs (44% of DV/100g). Relatively high in saturated fat (159% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 donut (28g)

306.2 calories / 160.2 from fat


 
Carbohydrates
36.5 g
 
Proteins
2 g
 
Fat
17.8 g
 
Saturated Fat
8.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.9 cal/g)
Nutrition Density
Very Low Density
(0.3 %/cal)
High Risk Components Density
Very High Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tim Hortons honey cruller donut

Serving Size: 1 donut (28g)

* Amount Per Serving
Calories 306.2 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 8.9 g 🔒%
Cholesterol 49.4 mg 🔒%
Sodium 197.5 mg 🔒%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 0 g 0%
Sugars (Added) 21 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 19.8 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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