Denny's double berry banana

Denny's double berry banana


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Rich in vitamins and minerals (419.1%/cal) - a good source of Vitamin C and Vitamin B12.
  • Contains a high amount of risky components that may include sugars (0.13%/oz).
  • Good source of proteins (148% of DV/100g). Good source of fiber (99% of DV/100g). Relatively high in carbs (147% of DV/100g).

Calories in 1 Per dish (28g)

787.2 calories / 302.4 from fat


 
Carbohydrates
123.5 g
 
Proteins
20.7 g
 
Fat
33.6 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(28.1 cal/g)
Nutrition Density
High Density
(419.1 %/cal)
High Risk Components Density
Very High Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 262 min
Burn calories with Jogging
Jog 105 min
Burn calories with Cleaning
Cleaning 197 min
Burn calories with Child Care
Child Care 315 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Denny's double berry banana

Serving Size: Per dish (28g)

* Amount Per Serving
Calories 787.2 cal
Calories from Fat 302.4 cal
% Daily Value
Total Fat 33.6 g 51.7%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 123.5 g 41.2%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 41.7 g 🔒%
Protein 20.7 g 41.5%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 9876.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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