How many calories in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

525.8 calories per cup, purchased (120 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

67.6 g. of carbs (22.5%DV) per cup, purchased (120 g.)

How much protein in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

7.5 g. of protein (15%DV) per cup, purchased (120 g.)

How much fiber in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

3.8 g. of fiber (15%DV) per cup, purchased (120 g.)

How much saturated fat in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

g. of saturated fat (%DV) per cup, purchased (120 g.)

How much fat in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

26.3 g. fat (40.4%DV) per cup, purchased (120 g.)

How much sodium in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

1577.5 g. sodium (🔒%DV) per cup, purchased (120 g.)

Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus, Iron and Selenium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Is there sugar in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

0 grams of sugar per cup, purchased (120 g.)

How much sugar in Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz?

0 grams of sugar per cup, purchased (120 g.)

Red Lobster Cheddar Bay Biscuit Mix, 11.36 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus, Iron and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (47% of DV/100g).

Calories in 1 cup, purchased (120g)

525.8 calories / 236.7 from fat

Carbohydrates

67.6 g

Proteins

7.5 g

Fat

26.3 g

Saturated Fat

11.3 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(6.3 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 175 min

Jog 70 min

Cleaning 131 min

Child Care 210 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		525.8 cal
Calories from Fat		236.7 cal
			% Daily Value
Total Fat		26.3 g	40.4%
	Saturated Fat	11.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1577.5 mg	🔒%
Total Carbohydrate		67.6 g	22.5%
	Dietary Fiber	3.8 g	15%
	Sugars (Added)	0 g	🔒%
Protein		7.5 g	15%

Vitamins
	Vitamin A	2.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.3 mg	🔒%
	Magnesium (Mg)	30 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	195.6 mg	🔒%
	Phosphorus (P)	702 mg	🔒%
	Selenium (Se)	9 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%