How many calories in Beef, Brisket, With Fat, Braised?

1089 calories per piece; cooked; excluding refuse (329 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Beef, Brisket, With Fat, Braised?

0 g. of carbs (0%DV) per piece; cooked; excluding refuse (329 g.)

How much protein in Beef, Brisket, With Fat, Braised?

85 g. of protein (170.1%DV) per piece; cooked; excluding refuse (329 g.)

How much fiber in Beef, Brisket, With Fat, Braised?

0 g. of fiber (0%DV) per piece; cooked; excluding refuse (329 g.)

How much saturated fat in Beef, Brisket, With Fat, Braised?

g. of saturated fat (%DV) per piece; cooked; excluding refuse (329 g.)

How much fat in Beef, Brisket, With Fat, Braised?

80.6 g. fat (124%DV) per piece; cooked; excluding refuse (329 g.)

How much sodium in Beef, Brisket, With Fat, Braised?

210.6 g. sodium (🔒%DV) per piece; cooked; excluding refuse (329 g.)

Beef, Brisket, With Fat, Braised Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Iron and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (52% of DV/100g). Relatively high in saturated fat (47% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Beef, Brisket, With Fat, Braised?

0 grams of sugar per piece; cooked; excluding refuse (329 g.)

How much sugar in Beef, Brisket, With Fat, Braised?

0 grams of sugar per piece; cooked; excluding refuse (329 g.)

Beef, Brisket, With Fat, Braised

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Iron and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (52% of DV/100g). Relatively high in saturated fat (47% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 piece; cooked; excluding refuse (329g)

1089 calories / 725.4 from fat

Carbohydrates

0 g

Proteins

85 g

Fat

80.6 g

Saturated Fat

31.1 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 363 min

Jog 145 min

Cleaning 272 min

Child Care 436 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1089 cal
Calories from Fat		725.4 cal
			% Daily Value
Total Fat		80.6 g	124%
	Saturated Fat	31.1 g	🔒%
Cholesterol		306 mg	🔒%
Sodium		210.6 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		85 g	170.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	7.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	52.6 mcg	🔒%
	Vitamin E	0.6 mg	🔒%
	Vitamin K	6.3 mcg	🔒%

Minerals
	Calcium (Ca)	23 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	8.1 mg	🔒%
	Magnesium (Mg)	65.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	825.8 mg	🔒%
	Phosphorus (P)	681 mg	🔒%
	Selenium (Se)	75 mcg	🔒%
	Zinc (Zn)	19 mg	🔒%