Corned Beef & Cabbage

Corned Beef & Cabbage


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (60.9%/cal) - a good source of Vitamin K, Vitamin C and Vitamin A.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g).

Calories in 1 1 bowl (1899g)

1486.6 calories / 735.3 from fat


 
Carbohydrates
94.5 g
 
Proteins
104 g
 
Fat
81.7 g
 
Saturated Fat
31.1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(60.9 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corned Beef & Cabbage

Serving Size: 1 bowl (1899g)

* Amount Per Serving
Calories 1486.6 cal
Calories from Fat 735.3 cal
% Daily Value
Total Fat 81.7 g 125.7%
Saturated Fat 31.1 g 🔒%
Cholesterol 306 mg 🔒%
Sodium 3561.8 mg 🔒%
Total Carbohydrate 94.5 g 31.5%
Dietary Fiber 31.7 g 126.7%
Sugars (Added) 0 g 🔒%
Protein 104 g 208.1%
 
Vitamins
Vitamin A 30163.7 IU 🔒%
Vitamin B6 2.6 mg 🔒%
Vitamin B12 7.9 mcg 🔒%
Vitamin C 489.8 mg 🔒%
Vitamin D 52.6 mcg 🔒%
Vitamin E 2.5 mg 🔒%
Vitamin K 1415.7 mcg 🔒%
 
Minerals
Calcium (Ca) 722.7 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 11.2 mg 🔒%
Magnesium (Mg) 283.9 mg 🔒%
Manganese (Mn) 3.1 mg 🔒%
Potassium (K) 3806.7 mg 🔒%
Phosphorus (P) 1158 mg 🔒%
Selenium (Se) 92.6 mcg 🔒%
Zinc (Zn) 27 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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