KFC Chicken Strips
✓
McDonald''s Chicken Strip44 g
✓
Burger King Tender15 g
✓
Burger King Chicken Fry14 g
✓
KFC Chicken Strip51 g
✓
Tender, NFS15 g
✓
Portion In A Fast Food Kids'' Meal84 g
✓
Strip, NFS48 g
✓
Patty, NFS76 g
✓
Fillet, NFS101 g
✓
Popcorn Chicken9 g
✓
Cup108 g
✓
Cubic Inch13 g
✓
Chicken Finger37 g

Calories in 1 McDonald''s chicken strip (44 g)
131.6 calories, 72 from fat
 
Carbs
7.1 g
 
Proteins
7.8 g
 
Fat
8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
2%
Fiber
12%
Fat
7%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken Strips

Serving Size: McDonald''s chicken strip (44g)

* Amount Per Serving
Calories 131.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.4 g 6.9%
Cholesterol 20.7 mg 6.9%
Sodium 106 mg 4.4%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.5%
 
Vitamins
Vitamin A 7.3 IU 0.1%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 8.4 mg 0.9%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 145.2 mg 4.1%
Phosphorus (P) 119.2 mg 11.9%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 0.3 mg 1.7%