How many calories in KFC Chicken Strips?

322.9 calories per cup (108 g.) KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in KFC Chicken Strips?

17.5 g. of carbs (5.8%DV) per cup (108 g.)

How much protein in KFC Chicken Strips?

19 g. of protein (38.1%DV) per cup (108 g.)

How much fiber in KFC Chicken Strips?

1.4 g. of fiber (5.6%DV) per cup (108 g.)

How much saturated fat in KFC Chicken Strips?

g. of saturated fat (%DV) per cup (108 g.)

How much fat in KFC Chicken Strips?

19.6 g. fat (30.1%DV) per cup (108 g.)

How much sodium in KFC Chicken Strips?

260.3 g. sodium (10.8%DV) per cup (108 g.)

KFC Chicken Strips Nutrition Information

KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (fights Alzheimer's disease). KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (35% of DV/100g)!

Is there sugar in KFC Chicken Strips?

0 grams of sugar (0%DV) per cup (108 g.)

How much sugar in KFC Chicken Strips?

0 grams of sugar (0%DV) per cup (108 g.)

KFC Chicken Strips

✓

McDonald''s Chicken Strip

Burger King Chicken Fry

Portion In A Fast Food Kids'' Meal

Calories in 1 cup (108 g)

322.9 calories, 176.4 from fat

Carbs

17.5 g

Proteins

19 g

Fat

19.6 g

Sat. Fat

3.4 g

KEY FACTS

(learn about health benefits or risks)

KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (fights Alzheimer's disease).
KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (35% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

38% Protein

6% Carbs

6% Fiber

30% Fat

17%

Saturated Fat

17% Cholesterol

11% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

108 min

43 min

81 min

129 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		322.9 cal
Calories from Fat		176.4 cal
			% Daily Value
Total Fat		19.6 g	30.1%
	Saturated Fat	3.4 g	16.9%
Cholesterol		50.8 mg	16.9%
Sodium		260.3 mg	10.8%
Total Carbohydrate		17.5 g	5.8%
	Dietary Fiber	1.4 g	5.6%
	Sugars (Added)	0 g	0%
Protein		19 g	38.1%

Vitamins
	Vitamin A	18 IU	0.4%
	Vitamin B6	0.5 mg	24.2%
	Vitamin B12	0.2 mcg	3.2%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	8.6 mcg	10.8%

Minerals
	Calcium (Ca)	20.5 mg	2.2%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	0.7 mg	3.8%
	Magnesium (Mg)	28.1 mg	7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	356.4 mg	10.2%
	Phosphorus (P)	292.7 mg	29.3%
	Selenium (Se)	21 mcg	29.9%
	Zinc (Zn)	0.6 mg	4.2%

KFC Chicken Strips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts