KFC Chicken Strips

McDonald''s Chicken Strip44 g
Burger King Tender15 g
Burger King Chicken Fry14 g
KFC Chicken Strip51 g
Tender, NFS15 g
Portion In A Fast Food Kids'' Meal84 g
Strip, NFS48 g
Patty, NFS76 g
Fillet, NFS101 g
Popcorn Chicken9 g
Cup108 g
Cubic Inch13 g
Chicken Finger37 g


Calories in 1 chicken finger (37 g)
110.6 calories, 60.3 from fat
 
Carbs
6 g
 
Proteins
6.5 g
 
Fat
6.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
2%
Carbs
2%
Fiber
10%
Fat
6%
Saturated Fat
6%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken Strips

Serving Size: chicken finger (37g)

* Amount Per Serving
Calories 110.6 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 1.2 g 5.8%
Cholesterol 17.4 mg 5.8%
Sodium 89.2 mg 3.7%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 6.5 g 13%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.2 mg 1.5%