How many calories in KFC Chicken Strips?

227.2 calories per patty, NFS (76 g.) KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in KFC Chicken Strips?

12.3 g. of carbs (4.1%DV) per patty, NFS (76 g.)

How much protein in KFC Chicken Strips?

13.4 g. of protein (26.8%DV) per patty, NFS (76 g.)

How much fiber in KFC Chicken Strips?

1 g. of fiber (4%DV) per patty, NFS (76 g.)

How much saturated fat in KFC Chicken Strips?

g. of saturated fat (%DV) per patty, NFS (76 g.)

How much fat in KFC Chicken Strips?

13.8 g. fat (21.2%DV) per patty, NFS (76 g.)

How much sodium in KFC Chicken Strips?

183.2 g. sodium (7.6%DV) per patty, NFS (76 g.)

KFC Chicken Strips Nutrition Information

KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease). KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (35% of DV/100g)!

Is there sugar in KFC Chicken Strips?

0 grams of sugar (0%DV) per patty, NFS (76 g.)

How much sugar in KFC Chicken Strips?

0 grams of sugar (0%DV) per patty, NFS (76 g.)

KFC Chicken Strips

✓

McDonald''s Chicken Strip

Burger King Chicken Fry

Portion In A Fast Food Kids'' Meal

Calories in 1 patty, NFS (76 g)

227.2 calories, 124.2 from fat

Carbs

12.3 g

Proteins

13.4 g

Fat

13.8 g

Sat. Fat

2.4 g

KEY FACTS

(learn about health benefits or risks)

KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (35% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(8.3 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

27% Protein

4% Carbs

4% Fiber

21% Fat

12%

Saturated Fat

12% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

76 min

30 min

57 min

91 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		227.2 cal
Calories from Fat		124.2 cal
			% Daily Value
Total Fat		13.8 g	21.2%
	Saturated Fat	2.4 g	11.9%
Cholesterol		35.7 mg	11.9%
Sodium		183.2 mg	7.6%
Total Carbohydrate		12.3 g	4.1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		13.4 g	26.8%

Vitamins
	Vitamin A	12.7 IU	0.3%
	Vitamin B6	0.3 mg	17%
	Vitamin B12	0.1 mcg	2.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.1 mcg	7.6%

Minerals
	Calcium (Ca)	14.4 mg	1.5%
	Copper (Cu)	0 mg	2.3%
	Iron (Fe)	0.5 mg	2.7%
	Magnesium (Mg)	19.8 mg	4.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	250.8 mg	7.2%
	Phosphorus (P)	206 mg	20.6%
	Selenium (Se)	14.7 mcg	21.1%
	Zinc (Zn)	0.4 mg	3%

KFC Chicken Strips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts