KFC Chicken Strips
✓
McDonald''s Chicken Strip44 g
✓
Burger King Tender15 g
✓
Burger King Chicken Fry14 g
✓
KFC Chicken Strip51 g
✓
Tender, NFS15 g
✓
Portion In A Fast Food Kids'' Meal84 g
✓
Strip, NFS48 g
✓
Patty, NFS76 g
✓
Fillet, NFS101 g
✓
Popcorn Chicken9 g
✓
Cup108 g
✓
Cubic Inch13 g
✓
Chicken Finger37 g

Calories in 1 KFC chicken strip (51 g)
152.5 calories, 82.8 from fat
 
Carbs
8.3 g
 
Proteins
9 g
 
Fat
9.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
3%
Fiber
14%
Fat
8%
Saturated Fat
8%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken Strips

Serving Size: KFC chicken strip (51g)

* Amount Per Serving
Calories 152.5 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 1.6 g 8%
Cholesterol 24 mg 8%
Sodium 122.9 mg 5.1%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 9.7 mg 1%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.3 mg 4.8%
Phosphorus (P) 138.2 mg 13.8%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 0.3 mg 2%