KFC Chicken Strips
✓
McDonald''s Chicken Strip44 g
✓
Burger King Tender15 g
✓
Burger King Chicken Fry14 g
✓
KFC Chicken Strip51 g
✓
Tender, NFS15 g
✓
Portion In A Fast Food Kids'' Meal84 g
✓
Strip, NFS48 g
✓
Patty, NFS76 g
✓
Fillet, NFS101 g
✓
Popcorn Chicken9 g
✓
Cup108 g
✓
Cubic Inch13 g
✓
Chicken Finger37 g

Calories in 1 Burger King chicken fry (14 g)
41.9 calories, 22.5 from fat
 
Carbs
2.3 g
 
Proteins
2.5 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken Strips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent cancer).
  • KFC Chicken Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
1%
Fiber
4%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken Strips

Serving Size: Burger King chicken fry (14g)

* Amount Per Serving
Calories 41.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.4 g 2.2%
Cholesterol 6.6 mg 2.2%
Sodium 33.7 mg 1.4%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 2.7 mg 0.3%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.2 mg 1.3%
Phosphorus (P) 37.9 mg 3.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.1 mg 0.6%