Mayfield Fat Free Pop Stix, 1.75 fl oz, 24 count

Mayfield Fat Free Pop Stix, 1.75 fl oz, 24 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Copper, Magnesium, Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (10% of DV/100g). Relatively high in carbs (22% of DV/100g).

Calories in 1 cup (300g)

837 calories / 30.6 from fat


 
Carbohydrates
195.3 g
 
Proteins
6.3 g
 
Fat
3.4 g
 
Saturated Fat
1.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.8 cal/g)
Nutrition Density
High Density
(6.6 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 279 min
Burn calories with Jogging
Jog 112 min
Burn calories with Cleaning
Cleaning 209 min
Burn calories with Child Care
Child Care 335 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mayfield Fat Free Pop Stix, 1.75 fl oz, 24 count

Serving Size: cup (300g)

* Amount Per Serving
Calories 837 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 216 mg 🔒%
Total Carbohydrate 195.3 g 65.1%
Dietary Fiber 7.8 g 31.2%
Sugars (Added) 144 g 🔒%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 1.5 mg 🔒%
Iron (Fe) 6.3 mg 🔒%
Magnesium (Mg) 195 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 672 mg 🔒%
Phosphorus (P) 387 mg 🔒%
Selenium (Se) 4.2 mcg 🔒%
Zinc (Zn) 2.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW