Molasses

Molasses


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Calories in 1 cup (337g)

977.3 calories / 2.7 from fat


 
Carbohydrates
251.8 g
 
Proteins
0 g
 
Fat
0.3 g
 
Saturated Fat
0.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(21.6 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 391 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Molasses

Serving Size: cup (337g)

* Amount Per Serving
Calories 977.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 124.7 mg 🔒%
Total Carbohydrate 251.8 g 83.9%
Dietary Fiber 0 g 0%
Sugars (Added) 246 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 2.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 690.9 mg 🔒%
Copper (Cu) 1.6 mg 🔒%
Iron (Fe) 15.9 mg 🔒%
Magnesium (Mg) 815.5 mg 🔒%
Manganese (Mn) 5.2 mg 🔒%
Potassium (K) 4933.7 mg 🔒%
Phosphorus (P) 104.5 mg 🔒%
Selenium (Se) 60 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Molasses
Molasses
977 calories
252 g. carbs | 0 g. protein | 0 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
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