Sorghum syrup

Sorghum syrup


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B6, Potassium, Magnesium, Iron and Calcium.
  • Contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Relatively high in carbs (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cup (330g)

957 calories / 0 from fat


 
Carbohydrates
247.2 g
 
Proteins
0 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(9.7 %/cal)
High Risk Components Density
Very High Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorghum syrup

Serving Size: cup (330g)

* Amount Per Serving
Calories 957 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 26.4 mg 🔒%
Total Carbohydrate 247.2 g 82.4%
Dietary Fiber 0 g 0%
Sugars (Added) 240.9 g 🔒%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 2.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 495 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 12.5 mg 🔒%
Magnesium (Mg) 330 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 3300 mg 🔒%
Phosphorus (P) 184.8 mg 🔒%
Selenium (Se) 5.6 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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