Pickles

Pickles


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Calories in 1 cup (245g)

318.5 calories / 10.8 from fat


 
Carbohydrates
85.9 g
 
Proteins
0.9 g
 
Fat
1.2 g
 
Saturated Fat
0.1 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.3 cal/g)
Nutrition Density
High Density
(23.4 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickles

Serving Size: cup (245g)

* Amount Per Serving
Calories 318.5 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.1 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1987 mg 🔒%
Total Carbohydrate 85.9 g 28.6%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 66.2 g 🔒%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 2984.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.4 mg 🔒%
Vitamin K 205.3 mcg 🔒%
 
Minerals
Calcium (Ca) 7.4 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.1 mg 🔒%
Magnesium (Mg) 12.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 61.3 mg 🔒%
Phosphorus (P) 34.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Pickles
Pickles
319 calories
86 g. carbs | 1 g. protein | 1 g. fat
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Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
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