Finagle A Bagel, Asiago Fresco, Dressings

Finagle A Bagel, Asiago Fresco, Dressings


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin K, Vitamin E and Vitamin C.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Relatively high in carbs (89% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (28g)

150 calories / 144 from fat


 
Carbohydrates
75 g
 
Proteins
1 g
 
Fat
16 g
 
Saturated Fat
2.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.4 cal/g)
Nutrition Density
High Density
(12.3 %/cal)
High Risk Components Density
High Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 50 min
Burn calories with Jogging
Jog 20 min
Burn calories with Cleaning
Cleaning 38 min
Burn calories with Child Care
Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finagle A Bagel, Asiago Fresco, Dressings

Serving Size: oz (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 200 mg 🔒%
Total Carbohydrate 75 g 25%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 11.2 mg 🔒%
Vitamin K 34 mcg 🔒%
 
Minerals
Calcium (Ca) 20 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 1.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 16.8 mg 🔒%
Phosphorus (P) 5.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW