Chili Pods, Ancho, El Club Mexicano, 3 oz

Chili Pods, Ancho, El Club Mexicano, 3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (767.7%/cal) - a good source of Vitamin A, Vitamin K, Vitamin E, Vitamin B6, Manganese, Iron, Potassium, Vitamin C, Copper, Magnesium, Calcium, Phosphorus, Selenium and Zinc.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (29% of DV/100g).

Calories in 1 g (14g)

5.3 calories / 2.65 from fat


 
Carbohydrates
3.7 g
 
Proteins
1 g
 
Fat
0.9 g
 
Saturated Fat
0.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.4 cal/g)
Nutrition Density
High Density
(767.7 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Pods, Ancho, El Club Mexicano, 3 oz

Serving Size: g (14g)

* Amount Per Serving
Calories 5.3 cal
Calories from Fat 2.65 cal
% Daily Value
Total Fat 0.9 g 0.9%
Saturated Fat 0.2 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1.9 mg 🔒%
Total Carbohydrate 3.7 g 0.9%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 4000 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 5.3 mg 🔒%
Vitamin K 14.8 mcg 🔒%
 
Minerals
Calcium (Ca) 46.2 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 20.9 mg 🔒%
Manganese (Mn) 0.2 mg 🔒%
Potassium (K) 273 mg 🔒%
Phosphorus (P) 42 mg 🔒%
Selenium (Se) 2.9 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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