Boston's Gourmet Pizza, Guacamole, Seasoning Mixes

Boston's Gourmet Pizza, Guacamole, Seasoning Mixes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B6, Vitamin K and Vitamin C.
  • Contain a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (18% of DV/100g).

Calories in 1 serving (113g)

200 calories / 162 from fat


 
Carbohydrates
9 g
 
Proteins
2 g
 
Fat
18 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(8.9 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Guacamole, Seasoning Mixes

Serving Size: serving (113g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 310 mg 🔒%
Total Carbohydrate 9 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 398.6 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 7.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 14.9 mcg 🔒%
 
Minerals
Calcium (Ca) 39.9 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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