Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz

Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (30.4%/cal) - a good source of Vitamin C and Phosphorus.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g). Good source of fiber (24% of DV/100g).

Calories in 1 cup (262g)

198.5 calories / 0 from fat


 
Carbohydrates
39.7 g
 
Proteins
15.9 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(30.4 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Desert Pepper Trading Company Spicy Black Bean Dip, 16 oz

Serving Size: cup (262g)

* Amount Per Serving
Calories 198.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1905.3 mg 🔒%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 15.9 g 63.5%
Sugars (Added) 2.6 g 🔒%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 7.9 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 40.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 4 mg 🔒%
Magnesium (Mg) 91.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 833.2 mg 🔒%
Phosphorus (P) 262 mg 🔒%
Selenium (Se) 14.9 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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