Dip, Spinach, Lunds & Byerlys, 16 oz

Dip, Spinach, Lunds & Byerlys, 16 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron, Vitamin K, Vitamin C and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Relatively high in saturated fat (45% of DV/100g).

Calories in 1 tbsp (40g)

170 calories / 153 from fat


 
Carbohydrates
2 g
 
Proteins
1.4 g
 
Fat
17 g
 
Saturated Fat
3.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.3 cal/g)
Nutrition Density
Medium Density
(5.5 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dip, Spinach, Lunds & Byerlys, 16 oz

Serving Size: tbsp (40g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 3.6 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 260 mg 🔒%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.4 g 🔒%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 300 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 5.1 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 2 mg 🔒%
Magnesium (Mg) 3.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 57.2 mg 🔒%
Phosphorus (P) 37.6 mg 🔒%
Selenium (Se) 0.9 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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