How many calories in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

1941.4 calories per cup (265 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).

How many carbs in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

44.1 g. of carbs (14.7%DV) per cup (265 g.)

How much protein in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

44.1 g. of protein (88.2%DV) per cup (265 g.)

How much fiber in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

17.6 g. of fiber (70.6%DV) per cup (265 g.)

How much saturated fat in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

g. of saturated fat (%DV) per cup (265 g.)

How much fat in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

141.2 g. fat (217.2%DV) per cup (265 g.)

How much sodium in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

5294.7 g. sodium (🔒%DV) per cup (265 g.)

Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12) Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C, Magnesium, Phosphorus, Vitamin K and Copper. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

2.7 grams of sugar per cup (265 g.)

How much sugar in Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)?

2.7 grams of sugar per cup (265 g.)

Dona Maria Mole Verde Sauce, 8.25 oz (Pack of 12)

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C, Magnesium, Phosphorus, Vitamin K and Copper.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (27% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 cup (265g)

1941.4 calories / 1270.8 from fat

Carbohydrates

44.1 g

Proteins

44.1 g

Fat

141.2 g

Saturated Fat

26.5 g

Calories

Nutrition

Risky Content

Very High Density

(7.3 cal/g)

Medium Density

(4.7 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 647 min

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Cleaning 485 min

Child Care 777 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1941.4 cal
Calories from Fat		1270.8 cal
			% Daily Value
Total Fat		141.2 g	217.2%
	Saturated Fat	26.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		5294.7 mg	🔒%
Total Carbohydrate		44.1 g	14.7%
	Dietary Fiber	17.6 g	70.6%
	Sugars (Added)	2.7 g	🔒%
Protein		44.1 g	88.2%

Vitamins
	Vitamin A	63.6 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	94.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	28.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	198.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	654.6 mg	🔒%
	Phosphorus (P)	416.1 mg	🔒%
	Selenium (Se)	4.2 mcg	🔒%
	Zinc (Zn)	2.7 mg	🔒%